In this episode I want to share my thoughts on why it’s so important to feed your spirit.  I am a believer so when I say “feed your spirt”, I mean spending time with God and allowing His Word to fill me so I am able to give out of overflow. Gwen Burno, the founder of Wisdom & Wellness LLC, is my guest and she is sharing her expertise on what it means to feed your spirit.  Gwen’s organization provides sound principles and strategies which equip others to pursue a well-ordered life. She is a biblical scholar and all around wealth of information.

I realize everyone isn’t a believer, like me, but feeding your spirit is still important to the start of your day.  Oprah feels strongly about this as well and in this Oprah.com article, Martha Beck shares 6 Things You Need to Do To Feed Your Soul.  Your morning routine, and what you fill it with, is the catalyst for your day.  How you fill that time is extremely important for mindset and productivity.

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GWEN’S OFFER: offer is 20% off the first session, if you schedule a discovery call and book a session. calendly.com/coachgwen/30min.

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