Feel Happier By Aligning Personal Values Aligning personal values with your professional life is different from aligning actions with goals. Both are important, but they focus on different aspects of how we live and work. Aligning Personal Values with Professional Life Personal values are the beliefs and principles that guide your behavior. They are […]
What Women Want: Turning Challenges Into Opportunities
What Women Want Turning Challenges Into Opportunities When it comes to what women want, it doesn’t start and stop with personal goals. Whether it’s our career, our business, or our relationships, the challenges I’m mentioning in this episode of The CEO Mindset podcast are relatable. Find out: The challenges uncommonly mentioned Where these challenges […]
Understanding and Overcoming Limiting Beliefs
Understanding and Overcoming Limiting Beliefs Understanding and overcoming limiting beliefs is a process, and the first step is defining them both. Limiting beliefs are the self-imposed constraints we place on our abilities and potential. They stem from our thoughts, and subsequently morph into what we believe about ourselves. According to the National Science Foundation, our […]
Why Your Head, Heart, & Gut Matter in Decision Making
Why Your Head, Heart, & Gut Matter in Decision Making The question this week is “Why do the head, heart, and gut matter in your decision making?” There have been numerous studies done that show what we perceive, how we feel emotionally in a situation, and how we perform is completely related to what we […]
Pursue Your Goals Effectively And Efficiently
Pursue Your Goals Effectively And Efficiently Pursue your goals effectively and efficiently. This requires more than just hard work and determination. Three key elements can significantly enhance your journey: organization, self-awareness and managing expectations. Let’s explore how these can help you achieve your dreams. Organization: The Backbone of Success Being organized is essential for success. […]
Avoid The BIGGEST Leadership Mistake Ever
Avoid the Biggest Leadership Mistake Ever Listen to this podcast and learn how to avoid the biggest leadership mistake ever by establish a personal operating system. This system is the foundation to effective and efficient leadership. PIN THIS EPISODE I’ve Got More! Like what you hear? SUBSCRIBE & listen to MORE episodes. Get Into My […]
Unlocking Goal Achievement: Mastering Habits, Triggers, and Rewards for Success
Unlocking Goal Achievement: Mastering Habits, Triggers, and Rewards for Success If you are interested in unlocking goal achievement, this is the blog post for you! Here’s the thing, setting goals is the easy part; achieving them is where the challenge lies. To understand why our goals often remain unfulfilled, we need to reverse engineer […]
Work Life Balance Is Overrated!! It’s Harmony You Want
Creating Harmony Between Work and Life: The New Approach to Well-being The idea of achieving work/life balance is often touted as the ultimate goal for a fulfilling life. What if there’s a better way to look at it? Instead of striving for a perfect balance, what if we aimed for harmony between our work […]
Planning, Habits, & Effort: The Conversation Continued
Planning, Habits & Effort The Conversation Continued As promised, this week I’m continuing the conversation with Alegra and Natascha to discuss HABITS. If you thought last week’s episode was full of gems, your mind will be blown this week. The ladies of Living Beyond Your Wildest Dreams are helping us: Draw a parallel between […]
Planning & Effort: The Foundation Met Goals Are Made Of
Planning and Effort: It’s the foundation met goals are made of It takes planning and effort to meet your goals. You’ve heard the quote, “A goal without a plan is just a wish”. With my BU method, I teach with an emphasis on personal development. This leads to the creation of a personal framework […]
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