The results are in. See what happened during my April Showers Challenge. I’m talking about what happened during the month of April in this episode. I challenged myself to do something different to get a different result and here are the results. The challenge was to change behavior that improved my mind, body, spirit, […]
How To Minimize Anxiety During Pandemic (or Difficult Times)
If you’re struggling with how to minimize anxiety during a pandemic this article analysis is going to be very helpful, I think. Today on the podcast I thought I would try something a little different from the norm. I ran across this article while curating content for a client and couldn’t resist the pull it […]
