How Self-Care Leads To Self-Confidence Why is self-esteem and self-confidence such an issue for women? This is something I asked myself lately because I have been struggling with a little self-confidence issues lately. I’m not usually like this, but I am transitioning a little in my business and operating in uncharted territories. Can you […]
I’m Over The Emotional Baggage!
I’m Over The Emotional Baggage Here’s what My Fix I’m over the emotional baggage. If you are too, here’s my fix. In December of last year I was OVER IT!! I had dealt with my father dying, my brother’s challenges, as you know I have a daughter with special needs, her twin sister was […]
Self-Awareness: A Lesson From YOU University
Self-Awareness: A Lesson From “YOU” University Self-Awareness sounds easy but, is it really? In theory, we should all understand our unique place in the world, but because of baggage and outside pressures many of us fall prey to low self-esteem, imposter syndrome, and negative self-talk. During this You University podcast, I am going to […]
Your Value vs. Your Worth
Your Value vs. Your Worth Don’t Get Caught Up In Someone Else’s Opinion Society’s VALUE vs. WORTH quicksand mindset is devouring us. We’re constantly playing the comparison and judgment game. Our self-worth is being dictated by the opinions of others. True fulfillment and success is achieved when we don’t tether our self-value to external […]
