I’ve been coaching about it for years and Reea comes along and makes a case for living your value, loving yourself enough to be yourself and leading with intention and purpose. Listen as she shares her experience with empowering children to find their confidence and overcome self-doubt.
The parallels between adult self-doubt and the self-doubt of children is uncanny when you look at them. I believe the tools Reea uses with children are definitely applicable to adults. Find answers you’ve been looking for – not only your kiddos, but yourself.
The KEY to overcoming self-doubt is to have faith in yourself and your value. The key to having faith in yourself and your value is to know yourself intimately and have confidence in what you know. In doing so, you create a foundation to which you can always return in times of self-doubt. Believe me when I tell you, I’ve had my share of self-doubt and I’m here to let you in on a little secret…. It doesn’t stop, you just learn how to overcome it when it creeps up in your spirit. I have plenty of experience with that so here are 3 very important thoughts I’ve found to help me overcome the doubt when it rears its ugly head:
THOUGHT #1: You’re Unique
In times of self-doubt, I remind myself that God made me special (thanks Veggie Tales!). I’m unlike anyone else on this planet so my weaknesses, strengths, and quirks are what make me who I am. I attract those I was intended to attract and it’s my responsibility to discover and fulfill my purpose. When I find myself having doubts about my path, I start
reflecting on the good I’ve done, the people I’ve helped, and how much more I’d like to do.
When you start feeling doubt creep up in your life, ask yourself this question:
- How can I use my strengths to help someone else?
THOUGHT #2: You’re Prepared
Sometimes the only thing you know for sure is what you know for sure. When I work with my clients, I try to help them identify the things they know for sure. Your knowledge prepares you. Knowledge of yourself, knowledge of your area of expertise, your knowledge of the answers to frequently asked questions… it’s what prepares you for those times in your business when you doubt your abilities. I’m not easily intimidated and I don’t often fear speaking to groups, but there have been times (especially when it’s a step up in my business) that I feel a little inferior to those I will be around. In times like these, I remind myself of MY unique perspective of the topic I cover. I know my information comes from personal experience (unique to me), research (preparation), and passion (all mine). Taking a minute to remember these things calms me and allows me to overcome the self-doubt.
When you start feeling doubt in situations like this, ask yourself these questions:
- What have I done to prepare for this moment?
- How do I relate personally to the data I’m sharing?
THOUGHT #3: You’re Intentional
I hate it when wires get crossed and it’s hard to read the intentions of others. It happens a lot with emails and texts. It’s one reason I would much rather a phone or video chat opposed to either of the aforementioned. So much gets lost in translation when you aren’t sure of intentions, that’s why when I doubt a situation, I focus on my own intent and ask questions. Understanding my value, what I bring to the table, affords me the opportunity to determine my reactions. I realize I can only control me and my own intentions. When I have done my due diligence, I make better decisions and I’m more intentional in my dealings. Though it’s impossible to plan for EVERY scenario, it is possible to know myself well enough to manage my behavior regardless of the situation in which I find myself.
When you doubt the intentions of others, ask yourself these questions:
- Why are you in this situation?
- What were your intentions upon arriving?
- How will you manage your reactions?
You see, self-doubt is just a part of life. You aren’t supposed to outrun it, avoid it, or ignore it… it’s a faith builder. It’s a YOU builder. When self-doubt comes your way, remember these three thoughts and ask yourself the questions I provided in this blog. You’ll be surprised by how fast you’re self-doubt triggers the confidence and faith inside.
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If anything in this blog posts resonates with you, leave a comment below. I’d love to hear how you’ve overcome your own bouts with self-doubt. Your sharing will help others overcome their own.
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