Are Feeling Over Committed & Under Productive?
Solutions for toxic productivity
The second quarter has arrived and I’m over committed and have been under productive y’all!
The clock is ticking and I’m feeling a little bit like and octopus! My hands are in so many pots and something has to give, SOON! The good news is I have a system for course correction. I’m still on target to reach a major goal.
At the top of the year, you walked up to the starting block, kneeled down and assumed the racing position. You’re prepared for the race and to accomplish your annual goals. The shot goes off and you take off at a high speed committed to your vision and determined to make it to the finish line. Along the way, however, you take detours, you allow distractions, and over commit. No wonder, by the second quarter, you’re already burning out and loosing momentum.
If you’re feeling over committed and under productive, this podcast episode will give you solutions to course correct and get back on track to achieving your vision for the year.
Toxic Productivity = Workaholic
Do you find yourself constantly busy? Do you feel like you always have to “GET THINGS DONE”? It’s not healthy. Over committing and constantly filling your calendar are major contributors to stress, anxiety, depression… Why do it to yourself? The three suggestions I’m sharing in this episode are a great way to course correct your workaholic/toxic productivity behaviors and leave your over committed and under productive habits in the past.
In this episode you’ll hear my tips to:
- Slow down and pick a project
- Establish/Re-Establish Boundaries
- Do What Refocuses You
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