Locked In To Level Up Mental Clarity Inspired By An Italian Vacation Ever had a life-changing moment that shook you and made you want to level up? That’s exactly what happened to me after a recent trip to Italy with Joseph — and let me tell you, the revelations were chef’s kiss. 🍷🇮🇹 In this […]
Feel Happier By Aligning Personal Values
Feel Happier By Aligning Personal Values Aligning personal values with your professional life is different from aligning actions with goals. Both are important, but they focus on different aspects of how we live and work. Aligning Personal Values with Professional Life Personal values are the beliefs and principles that guide your behavior. They are […]
Unlocking Goal Achievement: Mastering Habits, Triggers, and Rewards for Success
Unlocking Goal Achievement: Mastering Habits, Triggers, and Rewards for Success If you are interested in unlocking goal achievement, this is the blog post for you! Here’s the thing, setting goals is the easy part; achieving them is where the challenge lies. To understand why our goals often remain unfulfilled, we need to reverse engineer […]
My 4 Step Process for Goal Setting + Progress Evaluation
Goal Setting/Mid-Year Evaluation My 4 Step Process That Leads To A More Purposeful Life Let’s talk about goal setting and the mid-year evaluation of the goals you set in January. Has there been progress? We are halfway through the second quarter which means it’s time to start looking at the goals you set at […]
Putting the ‘BU’ in Your Business: A Blueprint for Effective, Efficient, and Aware Leadership
A Blueprint for Effective, Efficient, and Aware Leadership Putting the ‘BU’ in Your Business Leadership, whether in your personal life, career, or business, is a journey of self-discovery and intentional action. By putting the “BU” in your business, you are not only emphasizing your individuality but also creating a foundation for effective, efficient, and aware […]
How I’m Making My Vision A Reality In 2023
Making My Vision A Reality 2023 will be a sight for soar eyes My vision will be a reality and my failures & missteps are the key! As the saying goes, when you know better you do better. I’m adopting that philosophy in 2023. Listen as I explain the connection between my 2022 lessons & […]
The Law Of Achieving Your Goals
I bet you’ve never heard of the LAW OF ACHIEVING YOUR GOALS. It’s a theory of mine, born from my tips and techniques for creating and leveraging a personal brand. A Psychology Today article I found stated, “As much as most people like to think of themselves as unique individuals, in reality, humans are social […]
Goal Setting & Strategic Planning
To be completely honest, I have always been that girl who needed to have structure around tasks, jobs, and well… life. I like to know where the boundaries are. My husband used to ask, “when are you going to go out and meet people? You won’t make make money sitting behind your desk all day.” In […]
