Understanding and Overcoming Limiting Beliefs Understanding and overcoming limiting beliefs is a process, and the first step is defining them both. Limiting beliefs are the self-imposed constraints we place on our abilities and potential. They stem from our thoughts, and subsequently morph into what we believe about ourselves. According to the National Science Foundation, our […]
Why Your Head, Heart, & Gut Matter in Decision Making
Why Your Head, Heart, & Gut Matter in Decision Making The question this week is “Why do the head, heart, and gut matter in your decision making?” There have been numerous studies done that show what we perceive, how we feel emotionally in a situation, and how we perform is completely related to what we […]
The Affect Imposter Syndrome & Limiting Beliefs Have On Your Ability To Lead
Imposter Syndrome & Limiting Beliefs Affect Your Ability To Lead Imposter Syndrome is a challenge in leadership roles. Leadership, itself, is a role that requires confidence, competence, and a strong sense of self-awareness. However, many individuals who aspire to lead others struggle with imposter syndrome and limiting beliefs. These mindset blocks prevent them from fulfilling […]
Get Unstuck! Overcome Limiting Beliefs & Self Doubt
Get Unstuck! Overcome Limiting Beliefs & Self Doubt Are you ready to get unstuck and learn how to overcome limiting beliefs & self doubt. This is an energetic podcast episode with author and coach, Christy Holt. Christy is a self-proclaimed Happiness Hussy! In addition to being a coach, she loves being a podcast host, […]
Why You doubt and have limiting beliefs
You’re in the right place if you want to learn why you DOUBT and have limiting beliefs. I’ll also show you how to get out of THAT box and into your framework if you stick around until the end. Doubt is what happens when you question things. It is the child of uncertainty and the […]
